Hello, I’m Harry Edward Bassant, creator of Si5 - Supreme Intelligence to Self-Improvement!
You will work with me in various services I offer that all work towards transforming who you are for the better! Including diet organising, personal coaching and joining me, personally, on LIVE events!
You will walk with me closely on a journey of self-improvement. Therefore, it’s important for you to know a little about me!
My story
A few years ago, I was obese and lived a negative lifestyle. I was stuck in ruts of unhealthy eating, unhealthy living and unhealthy thinking. I was hugely self-conscious, had low self-esteem and always felt tired and sluggish. I never seemed to be accomplishing anything meaningful and my life had no real purpose.
When my father, Eddie, was diagnosed with Dementia and Motor Neurone Disease - and given two years to live - I knew I couldn’t delay any longer in becoming the best possible version of myself that I needed to be in order to be able to look after my dad and be the best son I could be for him.
I needed to improve physically and mentally. I created my own method in terms of weight-loss and studied intensely on the human mind. When I started to work on both my mind and my body - my life improved and transformed dramatically!
In nine months, I went from 19.10 stone to 13.5 stone! I looked like a new person! My health had improved significantly! My energy levels were abundant.! My attitude was positive! My outlook on life had changed! My work ethics had improved! My relationships with others had improved! My fitness levels were out of this world! I developed self-confidence! I felt in control of myself! And the most important of all, I was the best son I could have been for my dad. He died feeling proud of his son.
I have since climbed nine of the United Kingdom’s highest mountains, going on to summit the highest mountain in North Africa, Mount Toubkal. I’ve ran 5k, 10k and half-marathon races, bettered my career, faced my fears, and now promote healthy living in various ways through publishing my own books, public speaking and private coaching and supplying valuable products to assist.
This is the journey I have been on so you know where I have come from and what I have achieved with my methods of healthy living and personal growth.
I now want to help YOU on YOUR journey of self-improvement.
With care,
Harry Edward Bassant
Si5 - The Supreme Intelligence to Self-Improvement
Why is this my purpose?
Simply, because I want to help people. I see people struggling with their health. I see people struggling to cope with the pace of life. I see people becoming overwhelmed with stress and depression. I’ve been there. And I know I hold the solution to their problems.
Over the last few years, I have gained vast amounts of experience in nutrition, weight-loss, fitness, cooking and every day mental health and well-being. I know I am now in a position to share my knowledge and help others. That’s why I wanted to make it my business - to do something positive for someone else and provide a service of the highest value for them.
I feel so passionate about this purpose because it’s a purpose greater than myself. It provides great value to improve peoples’ lives - and I feel that’s the key to a great business.
My Methods
I calculated my calorie-deficit through a calorie-tracking app to ensure I lost weight. I enjoyed my food through recipe-book cooking. I exercised to release endorphins and feel good. I rose early in the morning to perform my morning ritual of my ‘victory hour’ in solitude and stillness, including meditation, journalling and positive reading. I made sure I balanced my life and made time for myself. It’s a lifestyle change that brings amazing results.
My top 5 fundamentals
100% commitment
Healthy eating
Exercise
Positive reading
Journaling
My top 3 non-negotiable behaviours:
Positivity
Self-belief
Daily action
Before and after photos!
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Before
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After